These green falafel balls support balanced everyday eating with simple plant ingredients.
They offer steady energy through wholesome legumes and herbs.
Crispy on the outside and soft inside, they stay light yet satisfying.
Parsley and cilantro bring calm nourishment and fresh flavor.
A vibrant dish that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide
Video
Green Falafel Balls
Green falafel balls with parsley and cilantro, crispy outside and green inside for a plant-forward dish.
Ingredients
Equipment
Food Processor
Deep Fryer
Cooking Instructions
- Drain soaked chickpeas and pat dry.
- Place chickpeas, parsley, cilantro, onion, and garlic in a food processor.
- Pulse until a coarse mixture forms (not too smooth).
- Add cumin, coriander, salt, and black pepper.
- Mix well until combined.
- Shape mixture into small balls.
- Heat oil in a pan over medium heat.
- Fry falafel until golden on the outside.
- Remove and drain on paper towels.
- Serve warm.
Nutrition
Notes
Do not use canned chickpeas for best texture.
Keep mixture slightly coarse for a green interior.
Fry at medium heat to cook evenly.
Keep mixture slightly coarse for a green interior.
Fry at medium heat to cook evenly.