Grilled Halloumi on Arugula & Cherry Tomato Salad

Grilled halloumi brings a salty, golden bite that pairs perfectly with peppery arugula and juicy cherry tomatoes. It’s a simple contrast warm and cool, crisp and tender assembled quickly and enjoyed right away.

This is Let’s Veg cooking that feels fresh, satisfying, and unfussy.

Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide

Olivia

Grilled Halloumi on Arugula & Cherry Tomato Salad

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Grilled halloumi salad with arugula and cherry tomatoes tossed in a light dressing. A fresh, satisfying Let’s Veg recipe for easy lunches or dinners.

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Servings: 4

Course: Appetizer, Main Course, Salad, Side Dish

Cuisine: Mediterranean

Calories: 290

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 8 oz halloumi cheese sliced
• 1 tbsp olive oil for grilling
• 4 cups arugula
• 1½ cups cherry tomatoes halved
• Dressing
• 2 tbsp olive oil
• 1 tbsp lemon juice or balsamic vinegar
• Salt to taste
• Black pepper to taste

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Equipment

Salad Bowl Set

$24.25

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04/19/2026 08:00 pm GMT

Salad Bowl

Cooking Instructions

 

1. Heat a grill pan or skillet over medium-high heat. Brush lightly with olive oil.
2. Grill halloumi slices for 2-3 minutes per side, until golden grill marks form.
3. In a bowl, toss arugula and cherry tomatoes with dressing.
4. Arrange salad on plates and top with warm grilled halloumi.
5. Serve immediately.

Nutrition

Calories: 290kcalCarbohydrates: 4gProtein: 14gFat: 25gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 693mgPotassium: 200mgFiber: 1gSugar: 3gVitamin A: 748IUVitamin C: 16mgCalcium: 606mgIron: 1mg

Notes

Don’t overcook halloumi - it firms quickly

Add fresh herbs like basil or mint if desired

Finish with a drizzle of honey or balsamic glaze for balance

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