Grilled Vegetable Salad

This grilled vegetable salad is warm, rustic, and full of depth. Peppers, tomatoes, eggplant, and zucchini are grilled until tender and lightly charred, then brought together with a simple dressing that lets the vegetables shine. It’s perfect as a side or a light main.

This is Let’s Veg comfort with a smoky edge.

This recipe is featured in our Vegetable Recipes From Around the World guide, where you can explore vegetable dishes inspired by global cuisines.

Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide

Olivia

Grilled Vegetable Salad

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Grilled vegetable salad with peppers, tomatoes, eggplant, and zucchini tossed simply. A fresh Let’s Veg recipe perfect for light, smoky meals.

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Servings: 4

Course: Appetizer, Salad, Side Dish, Snack

Cuisine: American, Italian

Calories: 202

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 1 red bell pepper sliced
• 1 yellow bell pepper sliced
• 1 medium eggplant sliced
• 2 medium zucchini sliced
• 3 tbsp olive oil
• Salt to taste
• Black pepper to taste
• Simple Dressing
• 1½ tbsp olive oil
• 1 tbsp red wine vinegar or lemon juice
• 1 clove garlic minced (optional)
• Optional Finish
• Fresh basil or parsley chopped
• Crumbled feta or shaved Parmesan

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Equipment

Nonstick Grill Pan

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Nonstick Grill Pan 

Cooking Instructions

 

1. Preheat grill or grill pan to medium-high heat.
2. Toss vegetables with olive oil, salt, and black pepper.
3. Grill vegetables for 3-5 minutes per side, until tender and lightly charred.
4. Transfer to a serving bowl and let cool slightly.
5. Whisk dressing ingredients and drizzle over vegetables.
6. Toss gently and finish with herbs or cheese if using.
7. Serve warm or at room temperature.

Nutrition

Calories: 202kcalCarbohydrates: 14gProtein: 3gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 12mgPotassium: 651mgFiber: 5gSugar: 8gVitamin A: 1214IUVitamin C: 114mgCalcium: 33mgIron: 1mg

Notes

Preheat grill or grill pan to medium-high heat.

Toss vegetables with olive oil, salt, and black pepper.

Grill vegetables for 3–5 minutes per side, until tender and lightly charred.

Transfer to a serving bowl and let cool slightly.

Whisk dressing ingredients and drizzle over vegetables.

Toss gently and finish with herbs or cheese if using.

Serve warm or at room temperature.

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