Lasooni palak is a simple curry where garlic takes the lead.
Fresh spinach cooks down into a smooth base that feels light yet satisfying.
The warmth of garlic blends naturally with gentle spices.
It comes together quickly but tastes deeply comforting.
A dependable Indian main course that pairs easily with rice or flatbread.
This recipe is featured in our Spinach Recipes Guide, where you can explore simple vegetable dishes built around fresh spinach.

Lasooni Palak (Dhaba-Style Garlic Spinach Curry)
Lasooni palak garlic spinach curry cooked with simple spices for a classic Indian vegetarian main course.
Ingredients
Equipment
Cooking Instructions
- Heat olive oil in a pan over medium heat.
- Add sliced garlic and cook until lightly golden.
- Add onion and cook until softened.
- Stir in cumin, turmeric, salt, and black pepper.
- Add chopped spinach and cook until wilted.
- Pour in water and simmer for 5 minutes.
- Lightly mash or blend for a smoother texture if desired.
- Remove from heat and sprinkle with cilantro before serving.
Nutrition
Notes
Do not overcook garlic to avoid bitterness.
Blend partially for a creamy consistency if preferred.
Serve warm with rice or flatbread.