Spaghetti Pasta with Fresh Cherry Tomatoes

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Spaghetti Pasta with Fresh Cherry-Tomatoes top with parsley serve in a white bowl

This spaghetti dish supports balanced everyday eating with simple vegetables.
It offers steady energy while remaining light but satisfying.
Fresh cherry tomatoes bring brightness without heaviness.
Parsley adds calm nourishment and grounding freshness.
A simple plate that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.

This recipe is part of our Tomato Recipes Guide, where you can explore simple ways to cook with fresh tomatoes.

Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide

Spaghetti Pasta with Fresh Cherry-Tomatoes top with parsley serve in a white bowl
Olivia

Spaghetti Pasta with Fresh Cherry Tomatoes

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Spaghetti with fresh cherry tomatoes and parsley for a balanced plant-forward everyday pasta dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course, Side Dish
Cuisine: American, Italian
Calories: 282

Ingredients
  

  • 8 oz spaghetti pasta
  • 1 cup cherry tomatoes halved
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • 2 tablespoons fresh parsley chopped
  • Salt to taste
  • Black pepper to taste

Equipment

Frying Pan
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04/20/2026 02:02 pm GMT
Frying Pan

Cooking Instructions
 

  1. Cook spaghetti according to package instructions.
  2. Heat olive oil in a pan over medium heat.
  3. Add minced garlic and cook for one minute.
  4. Add cherry tomatoes and cook until slightly softened.
  5. Season with salt and black pepper.
  6. Drain spaghetti and add to the pan.
  7. Toss well to combine.
  8. Garnish with fresh parsley before serving.

Nutrition

Calories: 282kcalCarbohydrates: 44gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 9mgPotassium: 225mgFiber: 2gSugar: 2gVitamin A: 351IUVitamin C: 12mgCalcium: 22mgIron: 1mg

Notes

Cook pasta al dente for best texture.
Add a splash of pasta water if needed.
Serve immediately for best flavor.

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