Light Vegetable Soup

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Zack_

Light Vegetable Soup serve in a white bowl with frash veggie on the side.

This dish supports balanced everyday eating with simple ingredients.
It offers steady energy while remaining light but satisfying.
Fresh vegetables bring natural nourishment and gentle flavor to the soup.
Red pepper adds a subtle sweetness and depth without heaviness.
A simple soup that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
Vegetable Cooking Guide: Simple Ways to Cook Vegetables Every Day | Lets Veg

Video

Light Vegetable Soup serve in a white bowl with frash veggie on the side.
Olivia

Light Vegetable Soup

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Light vegetable soup with zucchini, broccoli, carrots, and red pepper. A simple, plant-forward meal with fresh flavor and easy preparation.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 118

Ingredients
  

  • 1 zucchini chopped
  • 1 cup broccoli florets
  • 1 carrot sliced
  • 2 stalks celery chopped
  • 1 red bell pepper chopped
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

5 Quart Pot
$29.49
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07/07/2026 03:01 am GMT
soup pot with lid

Cooking Instructions
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and cook until soft.
  3. Add garlic and cook for 1 minute.
  4. Add carrot and celery and cook for 5 minutes.
  5. Add zucchini, broccoli, and red bell pepper.
  6. Pour in vegetable broth.
  7. Add oregano, salt, and black pepper.
  8. Bring to a boil, then reduce to a simmer.
  9. Cook for 15-20 minutes until vegetables are tender.
  10. Serve topped with fresh parsley.

Nutrition

Calories: 118kcalCarbohydrates: 12gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 981mgPotassium: 412mgFiber: 3gSugar: 7gVitamin A: 4487IUVitamin C: 73mgCalcium: 51mgIron: 1mg

Notes

• Cut vegetables evenly for consistent cooking
• Add more broth for a lighter texture
• Use any seasonal vegetables you have on hand

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